Define: Acai Berry
Monday, April 27th, 2009The Acai berry fruit is from the Acai Palm tree in the deep jungles of the Amazon. The Acai berry in USA is a highly valued trade and business item that has been used for centuries in South America. The Acai fruit, also known as the Acai berry, is round, purple in color with a huge seed. The Acai berry fruit can also be green depending on the type of the Acai fruit. The Acai berry is around about one inch in diameter. The seed is just about 7-10 mm of this size. This means that the seed itself really makes up more or less 80% of the total Acai fruit.
The inside of the Acai berry fruit consists of only the seed and a millimeter or so of the Acai pulp. The Acai berry fruit in fact does not stand up well after harvest which is why it is generally only available in pulp or juice form. The Acai berry fruit is plentiful; since the Acai palm produces two crops per year with close to 1000 Acai berries in each crop.
The Acai berry juice and pulp both can be consumed raw without any preparation and are often used in cooking. Actually, the berry fruit can make up as much as 42% of some local diets. Acai can be mixed into anything including cereal products, yogurts, ice cream or sorbets, desserts, entrees and side dishes.
The health benefits of the Acai berry fruit are prevalent. The Acai berry fruit has been studied officially since the 1930s and 1940s. It was not until just that the impact and nutritional capability of the Acai berry fruit was fully documented. The nutritional content is rather amazing offering a gigantic array of nutrients including fatty acids, and 19 amino acids.
The Acai berry transforms into an energy packed fruit that offers the ideal balance of nutrients to allow your body to repel the effects of free radicals and stop them from damaging the body. The Acai berry also can aid you to look and feel younger by helping to progress the condition of your skin. Other nutrients consist of essentials such as zinc, magnesium, manganese as well as Vitamins A, D, and E. Those are not the only ones as the Acai berry fruit is one of the most nutritionally packed foods available.
The Acai berry is one of the, if not the, highest scoring food on the ORAC examine which is the test that measures the antioxidant capacity of a particular food. It shows the potential a food item has to slow down the activity of free radicals within the body.
As a consequence, you can do just about anything with this particular Acai berry fruit. The Acai berry juice is great for additions to all types of cooking and the Acai berry pulp itself is used as a food item or used as an additive to things like smoothies, desserts, yogurt even cereal and puddings.
